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  Long Course / Half Ironman

***There is a mandatory race meeting Friday July 15th at 7pm at Lakeside Park in front of registration***


Package Pick-up — There will be No day of race Registration or Packet Pick-up

Friday July 15th
12pm to 8pm
at Lakeside Park Registration Tent.

Athletes must show picture ID. Triathletes must show current USAT membership or pay a one-day fee of $10.00. You will be required to sign a USAT waiver. Your packet will include participant's wristband that you must wear to enter transition and get your bike after your race.  It also contains your run bib number, a bike number, a helmet number, a swim cap and you will get a timing chip. USAT rules are in effect.

Triathletes must be body marked  by race officials and registration will mark their swim caps at Package Pickup (with touch up morning of race if necessary) Swim Caps — Number on Left Side of Cap. Body Marks = Race Number on Left Shoulder and Left Calf and Race Age Group - Right Calf


Race Start
Saturday July 16th, 7:00 AM

Swim
1900 Meters.
Swim will be a somewhat triangular course from Lakeside Park. 
View Map

Bike
56 Miles.
When you mount your bike on Terrace Avenue you will travel east 100 yards and turn right on East Center Street.  Go one block and turn right onto Hwy 97A heading west. The bike goes west along the lake on South Lakeshore Road (Hwy 971) 17 miles towards Twenty-Five Mile Creek State Park (moderate hills). The out and back then returns to Hwy 97A, turns right (south) at Pat and Mike's Gas Station and begins a clockwise loop going up and over Knapps Coulee (good hill) on Hwy 97A, going down through the tunnel.  Then the route turns right (north/west) over Navarre Coulee (series of good and moderate hills) on Hwy 971.  Then return to Lakeside Park riding east along South Lakeshore Road (flat), and Lake Chelan, following the same route on East Center Street and Terrace Avenue to the dismount area.
View Map

Run
13.1 Miles.
The run starts and finishes at Lakeside Park. You run on an out and back, mostly flat, course towards Lake Chelan State Park.  Aid stations will be every 1 to 1.5 miles.
View Map

Finish
You finish your race at Lakeside Park. A volunteer will remove your timing chip. You can then enjoy the post-race food and activities.


Relay Teams
Select a team captain, pick a name and register. If you mail in your entry forms, please submit one check. Each member of the team will receive a technical t-shirt.

The team captain is responsible for picking up the team race packet. The packet will contain 1 run bib number, 1 bike number and 1 helmet number. The team will be given one timing chip that must be passed from the swimmer to the biker and then to the runner.  There will be a designated area in transition to pass off the timing chip so the next stage of the relay can proceed.