Training For a Triathlon
Whether you are training for your first triathlon or are stepping up to a longer distance, a training plan is a must to achieve your goals.

Due to the popularity of multisport, there are many excellent sources of training information from books to websites. Here are a few we would like to suggest.

Program - Choose from a 6 week plan all the way to 16 week plan!
https://www.weraisethebar.com/chelanman-training-plans.html

Books
Triathlon 101 - John M. Mora
The Triathlete's Training Bible: A Complete Training Guide for the Competitive Multisport Athlete - Joel Friel
Serious Training for Endurance Athletes - Rob Sleamaker
Swimming for Total Fitness: A Progressive Aerobic Program - Jane Katz
Total Immersion: A Revolutionary Way to Swim Better, and Faster, and Easier

Websites
www.usatriathlon.orgĀ 

www.beginnertriathlete.com

www.mcmillanrunning.com

www.home.trainingpeaks.com

www.trifuel.com

www.trainingbible.com

Podcasts
Tri Talk Triathlon Podcast
TrainingBible Coaching Podcast
The Age Grouper: Triathlon Podcast
WNYC's Radio Lab
This American Life